SocrLabs - Mundelein Soccer Development Blog

Lateral speed training

admin - May 24, 2018
Lateral speed is always a prime target to improve because it has so many real world sports applications. more

52% Speed Improvement - 1 Session

admin - May 17, 2018
Soccer speed is more than just "running fast". The fastest player on the field is not going to win races at their schools track meet. Sure, they're fast but true soccer speed involves the ball so there are special techniques and skills a soccer player needs to be "soccer fast". By making 1 ...more

Partner Dills for Extra Intensity

admin - April 26, 2018
Getting faster... faster is better accomplished when you create competition and teams. At SocrLabs, we like to create as many drills as possible that incorporate both 2 person teams and competition against other 2 person teams.more

Soccer Sprint Training

admin - April 17, 2018
Winning the 3-step race is the key to winning the ball. You'll win more races and be a more successful soccer player when you come to SocrLabs and improve your acceleration and speed to the ball.more

Soccer Agility Drills... Getting Warmed Up

admin - April 11, 2018
Getting warmed up before we start into the really high intensity sprinting off the Vertimax systems.  I really like the way these drills quickly build agility and foot speed. The brain coordination with the feet that takes place is truly amazing. Fast feet, better coordination combined ...more

Soccer Facility Tour - April 2018 Update

admin - April 09, 2018
If you havn't seen us lately, you havn't seen us at all. Check out the new equipment that turns you into the fastest, most technical soccer player you can be.more

Soccer Speed and Acceleration Technology

admin - April 07, 2018
Youth soccer requires speed... lots of speed and then even more speed. Sprinting helps build speed but the hi-tech equipment at SocrLabs builds speed faster than anything else you can do to gain that extra speed edge you need to win.more

Scoring More With Better Shooting Targeting

admin - April 04, 2018
Too many balls hitting the posts, crossbars and going wide? There's a simple solution to getting the ball into the net and not bouncing off the metal posts... it's all about where you look and how you target your shots. The same reason that players shoot directly at the goalie is causing ...more

Open & Go - Soccer Speed in Transition

admin - March 31, 2018 - Simple speed drill to teach the kids to open up and use the correct foot receive the ball and push it up the field as quickly as possible.more

Faster Brain... Faster Feet

admin - March 14, 2018
Speed the brain and speed the body. Speed and agility training simply cannot reach it's full potentially if the brain is not trained to react at maximum speed.You'll see the hesitation that happens when youth soccer athletes start this type of speed / reaction training and then the lack of ...more